Salima Chehardine

About Me

Becoming a psychotherapist has provided me with opportunities for deep meaningful and ongoing self – awareness, making it highly fulfilling path for contributing to the well-being and growth of others.

My approach is based on a relationship of mutual trust, genuine, compassion and safety. I strongly believe in flexibility in helping process and adjusting therapeutic modalities and methods to fit the individual’s unique cultural background, personality and challenges.

Expertise

Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Emotion Focused Therapy, Narrative Therapy, Spiritual Therapy, Family Therapy, Group Therapy, Trauma Informed Care Therapy, Humanistic Therapy, Interpersonal Psychotherapy, and Person Centered Therapy

Education

Master of Social Work

Age Groups

Teenagers, adults, and elderly